From Heart Math:
The Add Heart Calls are free live events to inspire the value of connecting with our heart’s suggestions and guidance for learning to balance and enrich our personal life and our day-to-day experiences and interactions. Each call highlights a restorative heart quality and how to apply it to empower your life and especially prevent stress overload.
The calls are 30 minutes and draw on 25 years of scientific research, HeartMath books, HeartMath techniques and time-relevant practices. We close every call with a heart meditation to create a reservoir of collective heart energy that supports each individual’s intentions for the next 30 days.
This call happens on the 3rd Tuesday of each month.